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William Konarzewski 30:00.0 row

7,444

Meters

30:00.0

Time

2:00.9

Pace

491

Calories

Average Watts198
Calories Per Hour981

April 25, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat @ 24.4 spm back to normal technique but very cautious no actual rib pain though, just warning niggles