William Konarzewski 1000m row
1,000
Meters
5:47.9
Time
2:53.9
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 117 |
May 14, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 25 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 26 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 25 |
| 1:12.3 | 600 | 3:00.7 | 59 | 503 | 25 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 24 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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