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William Konarzewski 30:00.0 row

6,617

Meters

30:00.0

Time

2:16.0

Pace

389

Calories

Average Watts139
Calories Per Hour778

April 24, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 88.2 @ 39 spm legs only DF 125 + 345 flights in 40 mins at gym