William Konarzewski 1000m row
1,000
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 110 |
May 13, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 24 | 85 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 24 | 87 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 24 | 85 |
| 1:13.1 | 600 | 3:02.7 | 57 | 497 | 24 | 83 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 25 | 86 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 537 | 24 | 86 |
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Workout Graph
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