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William Konarzewski 30:00.0 row

6,652

Meters

30:00.0

Time

2:15.2

Pace

393

Calories

Average Watts141
Calories Per Hour786

April 23, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus 88.2 @ 36 spm legs only + 343 flights in 40 mins at gym