William Konarzewski 5000m row
5,000
Meters
26:24.4
Time
2:38.4
Pace
263
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 111 |
May 10, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.4 | 5,000 | 2:38.4 | 88 | 602 | 25 | 91 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 25 | 89 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 25 | 92 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 618 | 25 | 95 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 613 | 26 | 93 |
| 5:20.2 | 5,000 | 2:40.1 | 85 | 593 | 25 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.