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William Konarzewski 30:00.0 row

6,306

Meters

30:00.0

Time

2:22.7

Pace

357

Calories

Average Watts120
Calories Per Hour714

April 21, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 88.4 legs only DF 125 + steps in gym 344 flights in 40 mins