40:00.0 row on April 20, 2009

William Konarzewski 40:00.0 row

8,598

Meters

40:00.0

Time

2:19.5

Pace

495

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 89.0 legs only DF 125 @ about 36 spm