William Konarzewski 1000m row
1,000
Meters
5:52.0
Time
2:56.0
Pace
50
Calories
87
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 109 |
May 08, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,000 | 2:56.0 | 64 | 520 | 19 | 87 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 23 | 85 |
| 1:15.6 | 400 | 3:09.0 | 52 | 478 | 22 | 82 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 17 | 84 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 17 | 90 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 16 | 94 |
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Workout Graph
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