William Konarzewski 0:30.0 row

50

Meters

0:30.0

Time

5:00.0

Pace

3

Calories

Average Watts13
Calories Per Hour344

April 18, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sat 87.9 severe intercostal pain so no rowing 20 mins cycling 7k + 313 flights in 40 mins