William Konarzewski 10000m row
10,000
Meters
47:55.7
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 110 |
May 06, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.7 | 10,000 | 2:23.7 | 118 | 705 | 26 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 26 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 27 |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 689 | 26 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 26 |
| 9:31.4 | 10,000 | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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