18:38.0 row on May 06, 2025

William Konarzewski 18:38.0 row

4,000

Meters

18:38.0

Time

2:19.7

Pace

230

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

lost on ergdata. was 2x2000 R4 as warm up for 2K time trial in 8:51.8