William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts203
Calories Per Hour997

April 16, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 88.1 4x1k 6R av 1.43.9 pace @ 30 spm DF 125 reasonably comfortable despite quite bad chest pain on right