William Konarzewski 1000m row
1,000
Meters
6:57.6
Time
3:28.8
Pace
50
Calories
83
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 109 |
May 05, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.6 | 1,000 | 3:28.8 | 38 | 432 | 22 | 83 |
| 1:24.9 | 200 | 3:32.2 | 37 | 425 | 20 | 90 |
| 1:24.1 | 400 | 3:30.2 | 38 | 429 | 22 | 82 |
| 1:22.5 | 600 | 3:26.2 | 40 | 437 | 23 | 84 |
| 1:21.8 | 800 | 3:24.5 | 41 | 440 | 23 | 82 |
| 1:24.2 | 1,000 | 3:30.5 | 38 | 429 | 23 | 81 |
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Workout Graph
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