William Konarzewski 1000m row
1,000
Meters
6:58.1
Time
3:29.0
Pace
50
Calories
85
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 114 |
May 03, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,000 | 3:29.0 | 38 | 431 | 22 | 85 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 22 | 89 |
| 1:24.4 | 400 | 3:31.0 | 37 | 428 | 22 | 85 |
| 1:25.4 | 600 | 3:33.5 | 36 | 423 | 22 | 84 |
| 1:24.1 | 800 | 3:30.2 | 38 | 429 | 22 | 84 |
| 1:22.2 | 1,000 | 3:25.5 | 40 | 438 | 23 | 83 |
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Workout Graph
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