William Konarzewski 6x1000m/2:00r row
6,000
Meters
27:46.1
Time
2:18.8
Pace
343
Calories
113
Heart Rate
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,081 |
| Overall Time | 39:46.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 107 |
May 03, 2025 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.1 | 6,000 | 2:18.8 | 131 | 750 | 27 | 113 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 28 | 109 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 26 | 112 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 27 | 111 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 27 | 113 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 28 | 116 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 27 | 120 |
| r1,081 |
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Workout Graph
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