47:48.3 row on April 14, 2009

William Konarzewski 47:48.3 row

12,000

Meters

47:48.3

Time

1:59.5

Pace

801

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 88.8 @ 20.0 spm DF 125 weak middle segment (?not recovered from yesterday)