William Konarzewski 1000m row
1,000
Meters
5:18.3
Time
2:39.1
Pace
50
Calories
55
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 109 |
April 30, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 24 | 55 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 24 | 54 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 24 | 54 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 26 | 51 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 25 | 57 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 623 | 26 | 60 |
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Workout Graph
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