William Konarzewski 1000m row
1,000
Meters
6:42.8
Time
3:21.4
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 107 |
April 29, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.8 | 1,000 | 3:21.4 | 43 | 447 | 24 |
| 1:21.7 | 200 | 3:24.2 | 41 | 441 | 24 |
| 1:19.9 | 400 | 3:19.7 | 44 | 451 | 24 |
| 1:21.2 | 600 | 3:23.0 | 42 | 443 | 24 |
| 1:19.1 | 800 | 3:17.7 | 45 | 455 | 24 |
| 1:20.9 | 1,000 | 3:22.2 | 42 | 445 | 24 |
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Workout Graph
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