William Konarzewski 2957m row
2,957
Meters
16:00.0
Time
2:42.3
Pace
154
Calories
163
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 120 |
April 29, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,957 | 2:42.3 | 82 | 581 | 20 | 163 |
| 4:41.4 | 800 | 2:55.8 | 64 | 521 | 19 | 131 |
| 4:16.1 | 1,600 | 2:40.0 | 85 | 593 | 20 | 163 |
| 4:06.7 | 2,400 | 2:34.1 | 95 | 628 | 23 | 179 |
| 2:55.6 | 2,957 | 2:37.6 | 89 | 607 | 22 | 182 |
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Workout Graph
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