William Konarzewski 17:51.2 row

5,000

Meters

17:51.2

Time

1:47.1

Pace

381

Calories

Average Watts285
Calories Per Hour1279

April 06, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

mon 88.1 4k @ 1:47.7 comfortable last k 1:44.7 rate 30.6 spm sprinted last 200 metres PB!