William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

March 27, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 87.6 2x3k 6R @ 30 spm av 1:47.4 (bit of an effort with last k of second one) not limited by intercostal strain