Sign Up

William Konarzewski 30:00.0 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts203
Calories Per Hour997

March 18, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 87.1 12x500 1R av 1:43.9 @ 30 spm last one 1:38.7 (hitting 1:29 splits at end)