16:00.0 row on March 18, 2009

William Konarzewski 16:00.0 row

3,500

Meters

16:00.0

Time

2:17.1

Pace

204

Calories

Average Watts	136
Calories Per Hour	766

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm down + 1990 recovery metres