17:50.0 row on March 16, 2009

William Konarzewski 17:50.0 row

4,000

Meters

17:50.0

Time

2:13.7

Pace

239

Calories

Average Watts	146
Calories Per Hour	803

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up sprints touched 1:31 with little effort