Herb Tarbous 25:03 row
5,757
Meters
25:03.3
Time
2:10.5
Pace
348
Calories
102
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 133 |
March 02, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,757 | 2:10.5 | 157 | 841 | 20 | 102 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 96 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 100 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 102 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 105 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 107 |
| 25:03.3 | 12 | 2:17.5 | 135 | 763 | 18 | 107 |
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Workout Graph
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