Herb Tarbous 1:00:00 row
13,736
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 131 |
February 28, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,736 | 2:11.0 | 156 | 835 | 20 | 106 |
| 7:30.0 | 1,748 | 2:08.7 | 164 | 864 | 21 | 99 |
| 15:00.0 | 1,774 | 2:06.8 | 172 | 890 | 21 | 105 |
| 22:30.0 | 1,758 | 2:07.9 | 167 | 874 | 21 | 108 |
| 30:00.0 | 1,727 | 2:10.2 | 158 | 844 | 21 | 108 |
| 37:30.0 | 1,710 | 2:11.5 | 154 | 828 | 21 | 109 |
| 45:00.0 | 1,681 | 2:13.8 | 146 | 802 | 20 | 107 |
| 52:30.0 | 1,661 | 2:15.4 | 141 | 784 | 19 | 108 |
| 1:00:00.0 | 1,678 | 2:14.0 | 145 | 799 | 21 | 107 |
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Workout Graph
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