Herb Tarbous 1x30:00/3:00r row
6,959
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
119
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,255 |
| Overall Time | 33:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
February 26, 2025 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 856 | 21 | 119 |
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 21 | 119 |
| r296 |
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Workout Graph
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