Herb Tarbous 480c row
7,863
Meters
34:59.7
Time
2:13.5
Pace
480
Calories
98
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 131 |
February 25, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.7 | 7,863 | 2:13.5 | 147 | 806 | 18 | 98 |
| 4:27.2 | 991 | 2:14.8 | 143 | 791 | 18 | 92 |
| 4:26.8 | 990 | 2:14.7 | 143 | 792 | 18 | 97 |
| 4:17.5 | 975 | 2:12.0 | 152 | 823 | 18 | 96 |
| 4:17.5 | 975 | 2:12.0 | 152 | 823 | 19 | 97 |
| 4:00.6 | 946 | 2:07.1 | 170 | 885 | 23 | 106 |
| 4:46.8 | 1,025 | 2:19.9 | 128 | 739 | 18 | 94 |
| 3:55.4 | 934 | 2:06.0 | 175 | 901 | 21 | 112 |
| 4:48.1 | 1,028 | 2:20.1 | 127 | 737 | 17 | 95 |
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Workout Graph
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