Herb Tarbous 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
568
Calories
98
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
| Drag Factor | 131 |
February 24, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 16 | 98 |
| 5:49.9 | 1,250 | 2:19.9 | 128 | 739 | 16 | 91 |
| 5:50.1 | 2,500 | 2:20.0 | 127 | 738 | 16 | 95 |
| 5:49.8 | 3,750 | 2:19.9 | 128 | 739 | 17 | 97 |
| 5:50.1 | 5,000 | 2:20.0 | 127 | 738 | 17 | 98 |
| 5:50.2 | 6,250 | 2:20.0 | 127 | 738 | 17 | 100 |
| 5:50.0 | 7,500 | 2:20.0 | 128 | 738 | 17 | 102 |
| 5:50.1 | 8,750 | 2:20.0 | 127 | 738 | 17 | 100 |
| 5:50.0 | 10,000 | 2:20.0 | 128 | 738 | 17 | 103 |
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Workout Graph
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