Herb Tarbous 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
576
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 767 |
| Drag Factor | 131 |
February 22, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 758 | 16 |
| 5:44.9 | 1,250 | 2:17.9 | 133 | 758 | 16 |
| 5:44.7 | 2,500 | 2:17.8 | 134 | 759 | 16 |
| 5:45.0 | 3,750 | 2:18.0 | 133 | 758 | 17 |
| 5:44.9 | 5,000 | 2:17.9 | 133 | 758 | 17 |
| 5:44.9 | 6,250 | 2:17.9 | 133 | 758 | 17 |
| 5:44.9 | 7,500 | 2:17.9 | 133 | 758 | 16 |
| 5:44.8 | 8,750 | 2:17.9 | 133 | 759 | 17 |
| 5:45.9 | 10,000 | 2:18.3 | 132 | 754 | 17 |
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Workout Graph
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