Herb Tarbous 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
568
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 134 |
February 19, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 18 |
| 5:49.9 | 1,250 | 2:19.9 | 128 | 739 | 19 |
| 5:50.0 | 2,500 | 2:20.0 | 128 | 738 | 18 |
| 5:49.9 | 3,750 | 2:19.9 | 128 | 739 | 19 |
| 5:50.0 | 5,000 | 2:20.0 | 128 | 738 | 19 |
| 5:49.9 | 6,250 | 2:19.9 | 128 | 739 | 19 |
| 5:50.1 | 7,500 | 2:20.0 | 127 | 738 | 19 |
| 5:49.9 | 8,750 | 2:19.9 | 128 | 739 | 19 |
| 5:50.4 | 10,000 | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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