Herb Tarbous 23:09 row
5,026
Meters
23:09.3
Time
2:18.2
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 122 |
February 10, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 5,026 | 2:18.2 | 133 | 756 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 23:09.3 | 760 | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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