Herb Tarbous 15:03 row
3,028
Meters
15:03.6
Time
2:29.2
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 106 |
February 08, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,028 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:03.6 | 7 | 4:17.1 | 21 | 370 | 0 |
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