Herb Tarbous 20:05 row
4,791
Meters
20:05.9
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 101 |
January 18, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,791 | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 20:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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