Herb Tarbous 6000m row
6,000
Meters
24:54.7
Time
2:04.5
Pace
377
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 132 |
January 16, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 6,000 | 2:04.5 | 181 | 923 | 24 |
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 24 |
| 3:07.0 | 1,500 | 2:04.6 | 181 | 921 | 23 |
| 3:07.3 | 2,250 | 2:04.8 | 180 | 918 | 24 |
| 3:07.1 | 3,000 | 2:04.7 | 180 | 920 | 24 |
| 3:07.2 | 3,750 | 2:04.8 | 180 | 919 | 24 |
| 3:07.3 | 4,500 | 2:04.8 | 180 | 918 | 25 |
| 3:07.3 | 5,250 | 2:04.8 | 180 | 918 | 25 |
| 3:03.2 | 6,000 | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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