Herb Tarbous 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
65
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 132 |
January 12, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 27 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1087 | 27 |
| 0:28.2 | 250 | 1:52.8 | 244 | 1139 | 28 |
| 0:28.4 | 375 | 1:53.6 | 239 | 1121 | 27 |
| 0:28.7 | 500 | 1:54.8 | 231 | 1096 | 27 |
| 0:28.8 | 625 | 1:55.2 | 229 | 1087 | 27 |
| 0:28.6 | 750 | 1:54.4 | 234 | 1104 | 27 |
| 0:28.6 | 875 | 1:54.4 | 234 | 1104 | 27 |
| 0:27.7 | 1,000 | 1:50.8 | 257 | 1185 | 33 |
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Workout Graph
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