Herb Tarbous 2:57 row
503
Meters
2:57.4
Time
2:56.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
October 14, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 503 | 2:56.3 | 64 | 519 | 18 | 106 |
| 2:57.4 | 504 | 2:55.9 | 64 | 520 | 18 | 106 |
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Workout Graph
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