Herb Tarbous 4:22 row
1,009
Meters
4:22.2
Time
2:09.9
Pace
61
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 209 |
September 04, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,009 | 2:09.9 | 160 | 849 | 21 | 104 |
| 4:22.2 | 1,010 | 2:09.8 | 160 | 850 | 21 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.