Herb Tarbous 8:56 row
2,021
Meters
8:56.7
Time
2:12.7
Pace
121
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 01, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,021 | 2:12.7 | 150 | 814 | 22 | 109 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 | 105 |
| 8:56.7 | 668 | 2:12.2 | 151 | 820 | 23 | 114 |
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Workout Graph
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