Herb Tarbous 10:04 row
2,250
Meters
10:04.8
Time
2:14.4
Pace
133
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 136 |
August 31, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,250 | 2:14.4 | 144 | 796 | 22 | 107 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 98 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 113 |
| 10:04.8 | 20 | 2:00.0 | 203 | 997 | 25 | 112 |
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Workout Graph
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