Herb Tarbous 11:17 row
2,511
Meters
11:17.2
Time
2:14.8
Pace
147
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 121 |
August 25, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,511 | 2:14.8 | 143 | 791 | 22 | 112 |
| 3:45.0 | 831 | 2:15.3 | 141 | 785 | 22 | 99 |
| 7:30.0 | 826 | 2:16.1 | 139 | 776 | 22 | 108 |
| 11:15.0 | 845 | 2:13.1 | 148 | 810 | 23 | 122 |
| 11:17.2 | 10 | 1:50.0 | 263 | 1205 | 27 | 122 |
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Workout Graph
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