Herb Tarbous 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 131 |
August 16, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 22 | 114 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 97 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 110 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 114 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 120 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 131 |
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Workout Graph
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