Herb Tarbous 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
61
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 209 |
July 03, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 22 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 22 |
| 0:29.8 | 250 | 1:59.2 | 207 | 1011 | 22 |
| 0:30.0 | 375 | 2:00.0 | 203 | 997 | 22 |
| 0:31.1 | 500 | 2:04.4 | 182 | 925 | 23 |
| 0:31.4 | 625 | 2:05.6 | 177 | 907 | 21 |
| 0:31.9 | 750 | 2:07.6 | 168 | 879 | 23 |
| 0:30.9 | 875 | 2:03.6 | 185 | 937 | 21 |
| 0:29.9 | 1,000 | 1:59.6 | 205 | 1004 | 22 |
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Workout Graph
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