Herb Tarbous 11:11 row
2,512
Meters
11:11.6
Time
2:13.6
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 207 |
July 03, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,512 | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 11:11.6 | 273 | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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