Herb Tarbous 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 137 |
June 30, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 | 104 |
| 2:10.0 | 468 | 2:18.8 | 131 | 749 | 21 | 97 |
| 4:20.0 | 470 | 2:18.2 | 132 | 755 | 21 | 101 |
| 6:30.0 | 487 | 2:13.4 | 147 | 806 | 22 | 109 |
| 8:40.0 | 472 | 2:17.7 | 134 | 761 | 21 | 105 |
| 10:00.0 | 315 | 2:06.9 | 171 | 888 | 23 | 108 |
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Workout Graph
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