Herb Tarbous v500m/2:00r...2 row
1,500
Meters
5:57.6
Time
1:59.2
Pace
99
Calories
118
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,169 |
| Overall Time | 9:57.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 137 |
June 25, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1011 | 22 | 118 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 22 | 110 | |
| r: 2:00 | 328 | ||||||
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 23 | 126 | |
| r: 2:00 | 341 | ||||||
| r669 |
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Workout Graph
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