Herb Tarbous 11:24 row
2,509
Meters
11:24.2
Time
2:16.3
Pace
147
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 126 |
May 13, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,509 | 2:16.3 | 138 | 775 | 21 | 105 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 103 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 111 |
| 11:24.2 | 352 | 1:59.6 | 205 | 1004 | 24 | 102 |
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Workout Graph
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