Herb Tarbous 15:14 row
3,496
Meters
15:14.7
Time
2:10.8
Pace
212
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 118 |
May 12, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,496 | 2:10.8 | 156 | 838 | 22 | 117 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 101 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 110 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 128 |
| 15:14.7 | 64 | 1:54.8 | 231 | 1095 | 20 | 129 |
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Workout Graph
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