Herb Tarbous 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
65
Calories
110
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 07, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 24 | 110 |
| 0:29.8 | 125 | 1:59.2 | 207 | 1011 | 24 | 89 |
| 0:29.3 | 250 | 1:57.2 | 217 | 1048 | 25 | 100 |
| 0:29.0 | 375 | 1:56.0 | 224 | 1071 | 25 | 109 |
| 0:29.5 | 500 | 1:58.0 | 213 | 1033 | 22 | 112 |
| 0:29.3 | 625 | 1:57.2 | 217 | 1048 | 25 | 115 |
| 0:28.9 | 750 | 1:55.6 | 227 | 1079 | 25 | 117 |
| 0:28.0 | 875 | 1:52.0 | 249 | 1157 | 26 | 120 |
| 0:27.4 | 1,000 | 1:49.6 | 266 | 1214 | 28 | 121 |
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Workout Graph
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